Health Tips

Common Cold, Flu or COVID-19? How to Tell the Difference and When to Worry

TeleRx

· 2 min read

Cold, flu and COVID-19 look alike but need different care. Compare their symptoms, learn what helps at home and which danger signs need a doctor quickly.

A runny nose, sore throat and fever can come from many different viruses. The most common are the common cold, influenza (flu) and COVID-19. They overlap a lot, but some differences can help you decide what to do.

Comparing the symptoms

SymptomCommon coldFluCOVID-19
StartGradualSuddenGradual or sudden
FeverRare or mildCommon, often highCommon
Body acheMildCommon, often severeCommon
Runny or blocked noseVery commonSometimesSometimes
SneezingVery commonSometimesRare
TirednessMildCommon, can be extremeCommon
Loss of taste or smellRareRarePossible
Shortness of breathRareSometimesPossible

Only a test (such as a rapid antigen or PCR test) can confirm COVID-19 or flu.

What helps at home

  • Rest and drink plenty of warm fluids – water, soup, ginger or lemon tea.
  • Paracetamol for fever and body ache, in the correct dose.
  • Steam inhalation and saline nose drops for a blocked nose.
  • Warm salt-water gargles for a sore throat.
  • Honey for cough in adults and children above one year (never for babies under one).

Antibiotics do not work on viruses. Taking them without a doctor's advice causes side effects and antibiotic resistance.

Protect your family

  • Wear a mask around elderly or sick family members.
  • Wash hands often with soap for 20 seconds.
  • Cover coughs and sneezes with your elbow.
  • Stay home from school or work while you have fever.
  • Annual flu vaccination is recommended for elderly people, pregnant women and people with long-term illness.

When to see a doctor

Book an online consultation if:

  • Fever lasts more than 3 days or keeps coming back
  • Cough lasts more than 2 weeks
  • Symptoms improve and then suddenly get worse
  • The patient is elderly, pregnant, a young child, or has diabetes, asthma, heart or kidney disease

Go to hospital immediately for difficulty breathing, chest pain, bluish lips, confusion, or oxygen saturation below 94% on a pulse oximeter.

Frequently asked questions

How long does a cold last?

Usually 7–10 days. A cough can continue for a few more days.

Can I have flu and COVID-19 at the same time?

Yes, though it is uncommon. A doctor can advise on testing if your symptoms are severe.

Not sure what you have? A TeleRx doctor can assess your symptoms by video and tell you whether you need a test.

This article is for general health information and does not replace a consultation with a doctor. In an emergency, go to the nearest hospital or call 999.

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